The Dark Side of Dharma
Author: Anna Lutkajtis
The Dark Side of Dharma explores some of the possible undesirable side effects – also known as ‘adverse effects’ - of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these effects, which are well-known in spiritual and religious traditions, have been ignored in contemporary secular contexts, such as Western psychology.
More research on the potential negative side effects of intensive mediation practice.
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